February 5, 2019

3 Crave-worthy Cauliflower Recipes

By Ali Lopez MRG Contributor I am always telling people to eat the rainbow of fruits of vegetables, but with […]

January 19, 2019

Warm Up with Snow Day Split Pea “Stoup”

By Ali Lopez MRG Contributor Happy 2019! January has come to Michigan with a lovely mix of weather: cold, icy, […]

December 27, 2018

Your New Year’s Eve Dish: Avocado Deviled Eggs

By Ali Lopez MRG Contributor ‘Tis the season for one of my favorite foods: deviled eggs. Whenever I get invited […]

December 12, 2018

Packing a (Breakfast) Punch: Easy Overnight Slow Cooker Steel Cut Oats

By Ali Lopez MRG Contributor Happy December! A few weeks back, in my blog post and podcast about the Bad […]

December 7, 2018

Join Us for the 2019 MRG Winter Weekend Getaway!

Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]

October 24, 2018

Autumn Eats: Quinoa Veggie Bake with Delicata Squash

By Ali Lopez MRG Contributor If you haven’t tried delicata squash, you need to. It’s one of my favorite things […]

October 3, 2018

8 Easy Ways to Eat More Vegetables Every Day

By Ali Lopez MRG Contributor October in Michigan is a great time for vegetables. Everyone tends to think that summer […]

August 14, 2018

Keep Moving with Magical Mocha Energy Bites

By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]

July 31, 2018

8 Reasons You’re Going to Love the Vineyard to Bay 15K & 5K this Labor Day Weekend

We’re never quite ready to say goodbye to summer. That’s why this race, the Vineyard to Bay 15K & 5K, […]

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