Blog

Holiday Special: Supporting our local athletic stores + winter gear tips

As local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and […]

Going through COVID, recovering + running again

As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]

‘This can be a good time of our lives’

Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

‘Chase the things that give you hope’ + other 200th Episode(!) thoughts

200th episode of the Michigan Runner Girl podcast

Did someone say Taco Party?

By Ali LopezMRG Contributor Lately I have been eating tacos like crazy! Breakfast, lunch or dinner. And I am not […]

Choose your season!