September 1, 2010

Jumbled thoughts + long run = clarity

Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]

August 24, 2010

Gotta Run

 “There is an itch in runners.”  -Arnold Hano    I came across this quote today and couldn’t help nodding. Yep, it’s […]

August 11, 2010

Loggin’ miles, summer style

My favorite neighborhood trail Last week ended up being a pretty mileage-heavy week for me: Several 5.5 milers early in […]

August 2, 2010

Sitting, waiting, wishing

I figure if I can’t  run at the moment, I’d better sit myself down and write. Maybe this will aid […]

July 28, 2010

Runner gratitude

 When the alarm went off, at the too-early time of 5:30 a.m., I thought what we all thought when we’re jolted […]

July 18, 2010

Running mojo no myth

I had zero expectations heading out for a late morning run today, other than to clear my head. With a road trip […]

July 14, 2010

Run like the wind…or not

“If one could run without getting tired, I don’t think one would often want to do anything else” -C.S. Lewis […]

July 9, 2010

Cheeseburgers in paradise

I could blame the heat, and I think I will just a little. It’s been terribly humid, making for especially […]

June 30, 2010

My daughter, the runner

“…I am, and forever will be, in awe. I had told her that with hard work, determination, focus and a […]

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