August 16, 2021
‘Nature helps us in every way’: Janice Davidson on the return of the Betsie Valley Trail Run
At the start of 2021, Janice Davidson took a big leap of faith when she quit her longtime position as […]
August 6, 2021
Going green with runner and innovator Kristina Smithe
“The idea came to me after running a marathon—the California International Marathon—in December of 2019. I ran the marathon and […]
July 22, 2021
Michigan West Coast running + racing
An epic mountain backpacking trip with fellow veterans, getting back to racing in person (and snagging a podium finish), race […]
July 12, 2021
Become a trail runner this summer
Following her recent trail race — her first in-person trail race in over a year and a half, Ragnar Trail […]
June 29, 2021
Run for Cherries: Festival of Races in Traverse City returns!
It’s safe to say that the Michigan race scene is really getting back on its feet, now that pandemic restrictions […]
June 22, 2021
Going your own way, starting new chapters + persevering
“You’re not meant to be a runner.” “You don’t have to run to lose weight.” “You should find something else […]
June 11, 2021
Tri Goddess Tri: a triathlon for all of us
{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]
June 4, 2021
Listening to your body, making new friends + traveling for Ragnars with Emily White
Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]
June 3, 2021
Asparagus two ways: breakfast sammie + picnic quinoa salad
By Ali LopezMRG Contributor Asparagus season is definitely one of my favorite times of the year! It means spring and […]
