March 6, 2019
Eva Solomon of Epic Races on this month’s Ann Arbor Marathon + Team RWB Athletes
Coming off three big endurance sport conferences, including the 2019 Running USA Industry Conference held Feb. 10-12 in San Juan, […]
March 5, 2019
Perfectly Roasted Veggies + Best Ways to Eat ‘Em!
By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]
February 27, 2019
The Journey of Becoming a Runner + Gazelle Girl News
When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]
February 19, 2019
LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix
What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]
February 14, 2019
‘I Want to be Badass’: From Runner to Triathlete
“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]
February 5, 2019
3 Crave-worthy Cauliflower Recipes
By Ali Lopez MRG Contributor I am always telling people to eat the rainbow of fruits of vegetables, but with […]
Going outside your comfort zone + winter running tips + a trip up north
After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]
January 26, 2019
It’s Frigid. Get Outside and Go Running—On Snowshoes!
I’m still on a bit of a high this evening, having finished a particularly challenging run this morning in really, […]
January 19, 2019
Warm Up with Snow Day Split Pea “Stoup”
By Ali Lopez MRG Contributor Happy 2019! January has come to Michigan with a lovely mix of weather: cold, icy, […]