April 26, 2020
Stocked up with cans of beans? 7 delicious ways to enjoy ’em.
By Ali LopezMRG Contributor Hello from my kitchen to yours. I hope you are all staying safe and healthy, getting […]
April 13, 2020
Keeping Us Motivated + Moving: Checking in with Running Fit in Traverse City
As I write this, the wind chime hanging from our front porch is clamoring for attention. Brown leaves are dancing […]
April 1, 2020
What does a chef eat during a pandemic? Ali offers up her favorite stay-healthy dishes
By Alison LopezMRG Contributor Hello, everyone! I have been wanting to reach out to all of you with a new […]
March 30, 2020
Top 9 MRG podcast interviews with inspiring celebrity and everyday runners
First, how’s everyone hanging in there? If you’re like me, your mood can change quickly and your outlook might be […]
March 5, 2020
Mindfulness and How it Can Change Us
Tara Rybicki, a northern Michigan registered dietitian nutritionist, is dedicated to helping women embrace “un-dieting” and nourishing our bodies for […]
February 23, 2020
Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember
The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]
February 20, 2020
Friday Fueling: Warm up with Ali’s Magical Dal
By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]
February 9, 2020
Awesome year-round adventure ideas at Michigan state parks
A peaceful paddle down a Michigan river during the winter, chasing waterfalls in the lower peninsula (have you been to […]
February 1, 2020
So You’ve Decided to Run Ragnar. Here’s What to Do Next.
2020 is Your Year to Run Ragnar!(Here’s What You Need to Know. It’s Going to be Amazing!) MRG has taken part in […]
