May 27, 2020
Bayshore Race Reminiscing, Ramping up Running + Rethinking Race Plans
Andrew Buikema, a Rockford, Mich. runner and race director, was continuing his years-long quest to qualify for the Boston Marathon […]
May 19, 2020
Restarting + Reinventing: Finding hope and purpose (and movement) right now
Earlier this year, just before the pandemic hit and altered life as we knew it, Cassy Stone was crushing her […]
April 26, 2020
Stocked up with cans of beans? 7 delicious ways to enjoy ’em.
By Ali LopezMRG Contributor Hello from my kitchen to yours. I hope you are all staying safe and healthy, getting […]
April 13, 2020
Keeping Us Motivated + Moving: Checking in with Running Fit in Traverse City
As I write this, the wind chime hanging from our front porch is clamoring for attention. Brown leaves are dancing […]
April 1, 2020
What does a chef eat during a pandemic? Ali offers up her favorite stay-healthy dishes
By Alison LopezMRG Contributor Hello, everyone! I have been wanting to reach out to all of you with a new […]
March 30, 2020
Top 9 MRG podcast interviews with inspiring celebrity and everyday runners
First, how’s everyone hanging in there? If you’re like me, your mood can change quickly and your outlook might be […]
March 5, 2020
Mindfulness and How it Can Change Us
Tara Rybicki, a northern Michigan registered dietitian nutritionist, is dedicated to helping women embrace “un-dieting” and nourishing our bodies for […]
February 23, 2020
Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember
The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]
February 20, 2020
Friday Fueling: Warm up with Ali’s Magical Dal
By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]