March 14, 2019

Medals4Mettle: Giving New Life + Meaning to Our Race Bling

Who doesn’t love a shiny, new race medal draped around their neck after crossing the finish line of a race? […]

March 10, 2019

6 Reasons to Run this Spring’s BIG Little Hero Race in Traverse City

It’s a milestone year for the Northwestern Michigan College business students who are behind the BIG Little Hero Race, a family-friendly […]

March 6, 2019

Eva Solomon of Epic Races on this month’s Ann Arbor Marathon + Team RWB Athletes

Coming off three big endurance sport conferences, including the 2019 Running USA Industry Conference held Feb. 10-12 in San Juan, […]

March 5, 2019

Perfectly Roasted Veggies + Best Ways to Eat ‘Em!

By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]

February 27, 2019

The Journey of Becoming a Runner + Gazelle Girl News

When exactly did you take that first step that led you toward becoming a runner? Maybe a friend or family […]

February 19, 2019

LIVE! from the 2019 MRG Winter Weekend Getaway: Physical Therapist Mike Swinger, author of the Runner’s Fix

What happens when you get more than 35 fabulous, outdoor-loving, active women together for a winter weekend away in the […]

February 14, 2019

‘I Want to be Badass’: From Runner to Triathlete

“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]

February 5, 2019

3 Crave-worthy Cauliflower Recipes

By Ali Lopez MRG Contributor I am always telling people to eat the rainbow of fruits of vegetables, but with […]

Going outside your comfort zone + winter running tips + a trip up north

After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

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