February 22, 2023
Just Keep Moving: Changes for Michigan Runner Girl
By the MRG Podcast team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
November 2, 2022
Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
October 4, 2022
Try Trail Running This Fall (And Every Season)
Blue-gray pebbles and plump sand to the left. Cool, lapping waves to my right. A few steps farther, driftwood criss-crosses […]
September 21, 2022
Awesome Ideas for Fall Adventures at Michigan State Parks
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
September 17, 2022
Fall Camping at Michigan State Parks: These Spots Offer Gorgeous Views (and Wifi for Working Remotely)
While we all love exploring our beautiful state parks throughout summer, the crispness and color of fall makes for an […]
September 13, 2022
We keep going and we keep showing up
When I started running, in my early-30s and with a small group of new friends who’d been running far longer […]
September 8, 2022
Taking Care of Our Hearts: 3 Women Share Their Stories
Above photo of Heart Hero Aimee Bingham Osinski, courtesy Epic Races By the MRG Podcast Team Listen to this episode […]
August 24, 2022
Quitting Chronic Dieting and Recentering through Running with Dietician Amelia Sherry
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
August 13, 2022
Reading, Traveling + Moving Forward with Emma and Heather
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
