Stay healthy + just keep moving

Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

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MRG Youtube Channel

Gear for All Seasons

Stock Up on cozy, comfy hoodies & lifestyle tees!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

June 3, 2021

Asparagus two ways: breakfast sammie + picnic quinoa salad

By Ali LopezMRG Contributor Asparagus season is definitely one of my favorite times of the year! It means spring and […]

April 28, 2021

A finish line proposal at the North Mitten Half Marathon

When Dave Truxton toed the start line at last year’s North Mitten at Crystal Mountain, the Traverse City runner had […]

April 15, 2021

10 Michigan state parks on a Great Lake shore

If you’ve listened to any of the great conversations we’ve had about Michigan state parks on the MRG podcast (and […]

April 11, 2021

Staying strong, focused + race-ready with the help of friends

Christie Phillips hasn’t exactly loved running. Far from it, actually. “Running was always something I hated, but did to stay […]

Recent Podcast Episodes

June 22, 2021

Going your own way, starting new chapters + persevering

“You’re not meant to be a runner.” “You don’t have to run to lose weight.” “You should find something else […]

June 11, 2021

Tri Goddess Tri: a triathlon for all of us

{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]

June 4, 2021

Listening to your body, making new friends + traveling for Ragnars with Emily White

Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]

May 21, 2021

Setting big race goals — to help others

“It was absolutely the best day.” This is how Tony Anderson, who began a journey of completing a marathon in […]

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Getting Social

Setting big race goals — to help others https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/setting-big-race-goals-to-help-others-8010378033 on @bloglovin

Listener Journeys: ‘My first half for the second time’ https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/listener-journeys-my-first-half-for-second-7979839095 on @bloglovin

A finish line proposal at the North Mitten Half Marathon https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/a-finish-line-proposal-at-north-mitten-half-7978178493 on @bloglovin

Project Rustic update from the Michigan Department of Natural Resources https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/project-rustic-update-from-michigan-department-7974758593 on @bloglovin

3 event directors get honest about pandemic racing + what’s to come https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/3-event-directors-get-honest-about-pandemic-7969747975 on @bloglovin

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