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In need of some new running gear? Check out the Michigan Runner Girl store!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

August 15, 2018

Run the Mackinac Bridge this Labor Day

Among my earliest childhood memories: sitting in the backseat of our 1974 brown (“Ginger Glow”) Mustang II as it cruised […]

August 14, 2018

Keep Moving with Magical Mocha Energy Bites

By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]

August 12, 2018

#BreakTheStigma: Heroes in Recovery 6K race series coming to Kalamazoo

When was the last time you ran a 6K race? (That’s 3.72 miles.) How about participating in one that helps […]

August 9, 2018

Love to Run? Tell Us Your Favorite Michigan Routes!

We all have our favorite Michigan routes – the ones with the perfectly located scenic overlook, or the road with the […]

Recent Podcast Episodes

July 31, 2018

8 Reasons You’re Going to Love the Vineyard to Bay 15K & 5K this Labor Day Weekend

We’re never quite ready to say goodbye to summer. That’s why this race, the Vineyard to Bay 15K & 5K, […]

Summer Check-In (with Joe!) + Exciting MRG News + Race Deals

It’s end of July — time for a summer check-in! Join Joe and me as we talk about Joe’s running […]

July 25, 2018

Olympian Paul McMullen is inspiring young Michigan runners

I think the mile requires a hybrid type of athlete. We’re half sprinter and half distance runner. I think that […]

July 17, 2018

Trail Running for a Cause—and Fresh Summer Veggies!

West Michigan runner and race director Kevin Curley vividly remembers hearing fellow runner Veronica Constantine’s journey of living with a […]

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Getting Social

2 days ago
And the winner is...

Thanks to everyone who commented and entered the Boyne City Triathlon Race giveaway! Congratulations to Katie Grooters!

“Ohhhh that looks fun. I’d love to do it as my part... https://t.co/OsppClAyoF
2 days ago
Along with some fantastic reasons for signing up for this Labor Day Michigan race tradition, you’re going to learn a bit more about my childhood (and a love of a certain 1974 Mustang) in this latest blog... https://t.co/hSSz86uSG3
4 days ago
An easy, yummy, quick way to re-fuel throughout the day? Healthy Chef Ali has got just the thing for you: https://t.co/QlITqhUHvC https://t.co/QlITqhUHvC

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