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Join us for the first-ever Michigan Runner Girl Trail 10K & 5K on Aug. 4!

Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

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MRG Youtube Channel

Gear for All Seasons

New Spring styles now available!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

July 18, 2019

Up Your Summer Salad Game: Healthy Chef Ali’s Top Tips

By Ali LopezMRG Contributor Summer is definitely salad season. In the fall and winter, I mostly eat my greens cooked. […]

July 2, 2019

Training for a Boston Qualifier at the Holland Haven Marathon this September

While Chad Kikstra started running in middle school — “I ran the 880, but was never that great,” he says […]

Campfire Storytelling + Outdoor Exploring to Celebrate Our State Parks Centennial

It’s summertime in Michigan, so you know what that means: time to catch up with our state parks guru and […]

June 26, 2019

My First 50-mile Trail Race

By Ali Lopez MRG Contributor A couple of weeks ago I did something I never would have imagined doing when […]

Recent Podcast Episodes

July 17, 2019

Trails, Friends + Wine: the MRG Trail 10K & 5K on Aug. 4 in Lake Leelanau

In a little over two weeks(!), women from all across Michigan and beyond will take part in the first-ever Michigan […]

July 9, 2019

Your Next Epic Race? Eva Solomon Shares Summer + Fall Ideas

Epic Races knows a thing or two (or a thousand) about putting on races and events. This Ann Arbor-based race […]

June 12, 2019

IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family

June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

May 15, 2019

Latest MRG News (Discount Codes, First-ever MRG Race + Bayshore Expo!)

You’ll want to tune in to the latest Michigan Runner Girl podcast episode to hear some big announcements as well […]

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