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Healthy Body, Healthy Mind
Race Calendar
Looking for your next 5K, 10K, half marathon or 26.2? Take a look at upcoming races —or add an event to the MRG Race & Event Calendar!
October 8, 2020
There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.
September 29, 2020
Editor’s note: this post originally was published on MRG in September 2016. Tacos never go out of style, so we’re […]
September 22, 2020
By Ali Lopez MRG Contributor Have you noticed all the beautiful tomatoes at the farmer’s market and in the produce […]
September 21, 2020
By Beth NykerkMRG Contributor Sunday, September 13 was a special race day for many reasons. It was such an amazing […]
November 30, 2020
Early on in the COVID-19 pandemic, when face coverings became scarce, Janelle Haselhuhn decided to put her impressive sewing skills […]
November 19, 2020
How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.
November 3, 2020
“Giving myself grace throughout 2020 has helped me exponentially.” Sasha Wolff, founder and CEO of Still I Run, a west […]
October 21, 2020
Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]
‘This can be a good time of our lives’ https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/this-can-be-a-good-time-our-lives-7770779793 on @bloglovin
Moving Through It: Running, cooking, reading (and Abby Wambach) for the win https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/moving-through-it-running-cooking-reading-7755032881 on @bloglovin
Sasha Wolff of Still I Run on defeating the mental health stigma https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/sasha-wolff-still-i-run-on-defeating-mental-7731633869 on @bloglovin
‘Soul-centered weight loss’ with Tara and Erin of Love Body https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/soul-centered-weight-loss-with-tara-erin-7713566219 on @bloglovin
Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein https://goo.gl/fb/TUAEib
