Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

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MRG Youtube Channel

Gear for All Seasons

Find cozy, comfy hoodies, Joggers, lifestyle tees & tanks, coffee mugs & water bottles, and more!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

June 25, 2022

Cherry Festival of Races in Traverse City: Downtown finish line is back!

By the MRG Team This year’s Festival of Races — a half marathon, 15K, 10K, and 5K — that are […]

June 1, 2022

Better Balance, Better Running

By Erica Walsh MRG Contributor We all use our balance while running. From running on a flat, smooth surface such […]

May 20, 2022

Find Wildflowers on a Spring Hike at Sleeping Bear Dunes 

A string of spring days gifted us with exceptionally warm weather—sunshine and mid-70s in April!—but on the day we planned […]

The Long Road to the North Country Trail Run 50K

By Erica WalshMRG Contributor I became aware of the North Country Trail Run after completing the 2019 Michigan Ragnar Trail […]

Recent Podcast Episodes

June 24, 2022

Finding the Pleasure in Eating, Moving, and Living Well with Lia Pinelli

Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this post, or […]

June 17, 2022

The Ripple Effects of Pursuing a Healthier Life with Stephanie Lueras

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

June 8, 2022

Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]

May 25, 2022

Life Can Keep Getting Better, with author Lynne Bowman

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

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Getting Social

Setting big race goals — to help others https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/setting-big-race-goals-to-help-others-8010378033 on @bloglovin

Listener Journeys: ‘My first half for the second time’ https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/listener-journeys-my-first-half-for-second-7979839095 on @bloglovin

A finish line proposal at the North Mitten Half Marathon https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/a-finish-line-proposal-at-north-mitten-half-7978178493 on @bloglovin

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