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Healthy Body, Healthy Mind
Race Calendar
Looking for your next 5K, 10K, half marathon or 26.2? Take a look at upcoming races —or add an event to the MRG Race & Event Calendar!
Looking for your next 5K, 10K, half marathon or 26.2? Take a look at upcoming races —or add an event to the MRG Race & Event Calendar!
February 7, 2021
By Ali LopezMRG Contributor Winter running in Michigan means give me all the comfort foods! Oh, let’s be honest: winter […]
December 19, 2020
By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]
October 8, 2020
There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.
September 29, 2020
Editor’s note: this post originally was published on MRG in September 2016. Tacos never go out of style, so we’re […]
February 9, 2021
Upcoming virtual challenges and race updates, in-person events planned for this summer and fall, and special savings — this short […]
January 30, 2021
Maia Turek considers herself a positive person (those who know her undoubtedly would agree), but she recently realized something else […]
January 20, 2021
Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]
December 30, 2020
“My mind was just not in it for some reason, and I go through that a lot — my brain […]
Podcast: race updates + sweet February deals https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/podcast-race-updates-sweet-february-deals-7867072637 on @bloglovin
Plant-based mac ‘n’ cheese that hits the spot — and is good for you, too! https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/plant-based-mac-n-cheese-that-hits-spot-is-7864105045 on @bloglovin
Maia Turek on upgrading, reframing + road biking around Michigan lakes https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/maia-turek-on-upgrading-reframing-road-biking-7853441509 on @bloglovin
Fresh starts with Janice Davidson of the North Mitten https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/fresh-starts-with-janice-davidson-north-mitten-7839317863 on @bloglovin
How to be strong mentally + goodbye 2020! https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/how-to-be-strong-mentally-goodbye-2020-7811827929 on @bloglovin