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Gear for All Seasons

In need of some new running gear? Check out the Michigan Runner Girl store!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

September 6, 2018

Lake Views, Hilly Climbs, Hanging with an Olympian: Ali’s Boyne City Triathlon

By Ali LopezMRG Contributor This past weekend I got the chance to do the Boyne City Triathlon for the first […]

August 15, 2018

Run the Mackinac Bridge this Labor Day

Among my earliest childhood memories: sitting in the backseat of our 1974 brown (“Ginger Glow”) Mustang II as it cruised […]

August 14, 2018

Keep Moving with Magical Mocha Energy Bites

By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]

August 12, 2018

#BreakTheStigma: Heroes in Recovery 6K race series coming to Kalamazoo

When was the last time you ran a 6K race? (That’s 3.72 miles.) How about participating in one that helps […]

Recent Podcast Episodes

September 14, 2018

Don Kern (324 marathons & counting!) on next month’s Grand Rapids Marathon & Half Marathon

At age 62, west Michigan runner and race director Don Kern is going strong—he’s running marathons (the East Canyon Marathon […]

August 30, 2018

Keep Your Summer Exploring Going Into Fall

You’ll all be excited to hear that Maia Turek, our Michigan Department of Natural Resources State Parks guru, is back […]

August 19, 2018

Ali Lopez sees running (and life) differently now

The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]

July 31, 2018

8 Reasons You’re Going to Love the Vineyard to Bay 15K & 5K this Labor Day Weekend

We’re never quite ready to say goodbye to summer. That’s why this race, the Vineyard to Bay 15K & 5K, […]

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Getting Social

5 days ago
Don Kern (324 marathons & counting!) on next month’s Grand Rapids Marathon & Half Marathon https://t.co/asBR6tGatn
6 days ago
Don Kern (324 marathons & counting!) on next month’s Grand Rapids Marathon &... https://t.co/kN8dhPcubi on @bloglovin
1 week ago
Registration opens later this month! Also on the horizon: a MRG podcast episode devoted to this new event, with all the details. Stay tuned!

Who is thinking about signing up?
🙋🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️... https://t.co/qg5BlsvNP8
2 weeks ago
{Race Report!} The Boyne City Triathlon last weekend marked Ali’s 4th swim-bike-run of the summer. She shares all the details of her triathlon experience on the blog... https://t.co/ywMCBMtJIU
2 weeks ago
Lake Views, Hilly Climbs, Hanging with an Olympian: Ali’s Boyne City Triathlon https://t.co/fYlHxr0n1k

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