Welcome To Michigan Runner Girl
Healthy Body, Healthy Mind
Race Calendar
Looking for your next 5K, 10K, half marathon or 26.2? Take a look at upcoming races —or add an event to the MRG Race & Event Calendar!
Welcome To Michigan Runner Girl
Healthy Body, Healthy Mind
Recent Blog Posts
December 12, 2018
Packing a (Breakfast) Punch: Easy Overnight Slow Cooker Steel Cut Oats
By Ali Lopez MRG Contributor Happy December! A few weeks back, in my blog post and podcast about the Bad […]
December 7, 2018
Join Us for the 2019 MRG Winter Weekend Getaway!
Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]
November 13, 2018
Your MRG Don’t-Sweat-the-Holidays (Just Break a Running Sweat) Gift Guide is Here!
And just like that, we’re in the middle of November. School year starts, fall races fill our calendars, autumn amazes […]
October 24, 2018
Autumn Eats: Quinoa Veggie Bake with Delicata Squash
By Ali Lopez MRG Contributor If you haven’t tried delicata squash, you need to. It’s one of my favorite things […]
Recent Podcast Episodes
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]
November 16, 2018
Get Outside and Get Trotting this Thanksgiving
No matter where you live in Michigan, or where you may be visiting for the Thanksgiving holiday, a turkey trot […]
November 6, 2018
Apple orchards, pumpkin patches, grilled cheese sandwiches: Ali’s Bad Apple Ultra race report
By Ali Lopez MRG Contributor What a blast! On a recent Saturday this fall I got to run the awesome […]
October 31, 2018
Enjoying Michigan craft beer + talking trails with Kelly Yauk & Maia Turek
When two of the funniest women you know get together—finally—to share stories of great Michigan trails to explore and fall […]
Getting Social
One day left to order from the MRG online store if you'd like to receive your items in time for Christmas! Save 50% on tech shirts and soft sweatshirts that celebrate the running milestones we reach, like our... https://t.co/GTPzE62NA8
Another amazing day of winter exploring. It’s been such a beautiful weekend! ☀️ ❄️ This place is stunningly beautiful, incredibly peaceful, and so close to where we live. We really need to spend more time here.... https://t.co/kRGHNzxN77
Our post-lunch adventure on the TART Trails stretched to 5 miles on this gorgeous Saturday. We headed west, toward the library, and back. I’ve run and biked this route many times...but haven’t walked it much. It... https://t.co/uEcpqoN2ZG
After a full day of writing and podcast recording, my feet took me here. I guess I needed a moment to pause and just breathe in some fresh air. All the better that snowflakes began to fall, coating the railings... https://t.co/uh6mf69yc9
Awhile back, on the podcast, Alison Lopez, a.k.a. Healthy Chef Ali, talked about a delicious slow cooker steel cut oats dish she enjoyed before running an ultra race. Today,... https://t.co/cnkSKTyws0