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Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

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Gear for All Seasons

Sale! Use code LOVEWINTER to save 25% Through january 20

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

December 27, 2018

Your New Year’s Eve Dish: Avocado Deviled Eggs

By Ali Lopez MRG Contributor ‘Tis the season for one of my favorite foods: deviled eggs. Whenever I get invited […]

December 12, 2018

Packing a (Breakfast) Punch: Easy Overnight Slow Cooker Steel Cut Oats

By Ali Lopez MRG Contributor Happy December! A few weeks back, in my blog post and podcast about the Bad […]

December 7, 2018

Join Us for the 2019 MRG Winter Weekend Getaway!

Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]

November 13, 2018

Your MRG Don’t-Sweat-the-Holidays (Just Break a Running Sweat) Gift Guide is Here!

And just like that, we’re in the middle of November. School year starts, fall races fill our calendars, autumn amazes […]

Recent Podcast Episodes

January 8, 2019

Embrace Winter with Snowshoeing, XC Skiing + Yoga this Feb. 8-10

On the very first MRG Show of 2019, I’m joined by two frequent guests and great friends – Maia Turek […]

December 26, 2018

Running Toward a Healthy + Happy 2019

Bring on 2019 …   I share some special MRG announcements in this short and sweet podcast episode—the final show […]

December 19, 2018

Nikki Derrick went the (Ironman) distance for her friend

Ann Arbor triathlete Nikki Derrick wore race bib #1184 at this fall’s Ironman World Championship in Kona, Hawaii—the same number […]

December 4, 2018

Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque

It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

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Getting Social


Save 25% on MRG items + Spots Filling Fast for the MRG Winter Weekend + special deals on Michigan races! - https://t.co/lRZT1OD99w

The bluest sky and a light, cold wind kept me company for 7 hilly miles this afternoon. I stopped a couple of times to turn my face toward the sun, closing my eyes and soaking it in. It almost felt like an early spring day. Almost. 🏃🏻‍♀️❄️☀️ @... https://t.co/GB9FyvTYES

Save 25% on MRG items + Spots Filling Fast for the MRG Winter Weekend + special deals on Michigan races! - https://t.co/96IPZQRP3u

Embrace Winter with Snowshoeing, XC Skiing + Yoga this Feb. 8-10 https://t.co/478RQqSOLj

{New Podcast Episode!} We’ve got a fabulous group of women signed on for the 2nd Annual MRG Winter Weekend Getaway this Feb. 8-10, and on the latest episode, I sit down with Pam... https://t.co/8JfpQxc6zQ

Embrace Winter with Snowshoeing, XC Skiing + Yoga this Feb. 8-10 https://t.co/IkOJGJ5Zzo on @bloglovin

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