By Ali LopezMRG Contributor Winter running in Michigan means give me all the comfort foods! Oh, let’s be honest: winter […]

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By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]

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There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

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Editor’s note: this post originally was published on MRG in September 2016. Tacos never go out of style, so we’re […]

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Upcoming virtual challenges and race updates, in-person events planned for this summer and fall, and special savings — this short […]

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Maia Turek considers herself a positive person (those who know her undoubtedly would agree), but she recently realized something else […]

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Life during a pandemic can lead us down paths we may not have gone down otherwise — some not so […]

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“My mind was just not in it for some reason, and I go through that a lot — my brain […]

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