Just Keep Moving

Check out our new winter line of clothing and accessories!

Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

Friends & Supporters

Learn More About Becoming a Partner With Michigan Runner Girl

  • Space
    Space
    Space
    Space
  • Space
    Space
    Space
    Space
  • Space
    Space
    Space
    Space
  • Space
    Space
    Space
    Space
  • Space
    Space
    Space

MRG Youtube Channel

Gear for All Seasons

Stock Up on cozy, comfy hoodies & lifestyle tees!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

February 1, 2020

So You’ve Decided to Run Ragnar. Here’s What to Do Next.

2020 is Your Year to Run Ragnar!(Here’s What You Need to Know. It’s Going to be Amazing!) MRG has taken part in […]

December 23, 2019

Holiday Treats: Healthy Chef Ali’s Runner Cookies

By Ali LopezMRG Contributor December feels like the perfect time to write about cookies. (The kind you eat, not the […]

November 10, 2019

Iceman Runneth Challenge: 31 miles of mud, hills, friends and Oreos

By Ali LopezMRG Contributor Each November, the Bell’s Beer Iceman Cometh Challenge brings thousands of mountain bikers to northern Michigan. The […]

October 24, 2019

Why Run So Far? These Ultra Runners Share All

The idea of running farther than 26.2 miles is a daunting thought for many of us. It also may intrigue […]

Recent Podcast Episodes

February 9, 2020

Awesome year-round adventure ideas at Michigan state parks

A peaceful paddle down a Michigan river during the winter, chasing waterfalls in the lower peninsula (have you been to […]

January 31, 2020

Benchmark races, running as therapy + this year’s Gazelle Girl races in Grand Rapids

“If there ever was a time or an opportunity where I get to speak to the truth of what Gazelle […]

December 23, 2019

Just Keep Moving, Into a New Decade

In this final episode of 2019, I share a few quick MRG updates, give thanks for the 4+ years of […]

December 7, 2019

What it takes to shift our mindset and experience wellness breakthroughs

“This year has been a huge year of mental transformation.”  Heather Quinlan, who penned Happy Pace Diaries for the MRG […]

Get the Best Tips & Updates!

Subscribe to my newsletter. I'll keep you updated with fitness tips, recipes, and more!

Getting Social


Awesome year-round adventure ideas at Michigan state parks https://t.co/PrkUFVrNBI on @bloglovin

Awesome year-round adventure ideas at Michigan state parks https://t.co/7hbdRFSNvC

So You’ve Decided to Run Ragnar. Here’s What to Do Next. https://t.co/ybXApkMlNd

So You’ve Decided to Run Ragnar. Here’s What to Do Next. https://t.co/ZCwywtgfaI on @bloglovin

Benchmark races, running as therapy + this year’s Gazelle Girl races in Grand... https://t.co/Ga01NT8glr on @bloglovin

Benchmark races, running as therapy + this year’s Gazelle Girl races in Grand Rapids https://t.co/LBNv6eq2oB

Back to Top