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Healthy Body, Healthy Mind
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Looking for your next 5K, 10K, half marathon or 26.2? Take a look at upcoming races —or add an event to the MRG Race & Event Calendar!
October 8, 2020
There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.
September 29, 2020
Editor’s note: this post originally was published on MRG in September 2016. Tacos never go out of style, so we’re […]
September 22, 2020
By Ali Lopez MRG Contributor Have you noticed all the beautiful tomatoes at the farmer’s market and in the produce […]
September 21, 2020
By Beth NykerkMRG Contributor Sunday, September 13 was a special race day for many reasons. It was such an amazing […]
October 21, 2020
Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]
October 6, 2020
200th episode of the Michigan Runner Girl podcast
September 20, 2020
When it comes to trails, there’s no place like Michigan. We are home to more than 13,000 miles of state-managed […]
September 13, 2020
Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan — we’ve […]
‘Soul-centered weight loss’ with Tara and Erin of Love Body https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/soul-centered-weight-loss-with-tara-erin-7713566219 on @bloglovin
Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein https://goo.gl/fb/TUAEib
Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/lets-talk-tempeh-so-many-tasty-possibilities-7695075701 on @bloglovin
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts https://goo.gl/fb/Vjxtxs
‘Chase the things that give you hope’ + other 200th Episode(!) thoughts https://www.bloglovin.com/blogs/michigan-runner-girl-7247957/chase-things-that-give-you-hope-other-200th-7692538493 on @bloglovin
