Welcome To Michigan Runner Girl

Healthy Body, Healthy Mind

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MRG Youtube Channel

Gear for All Seasons

Stock Up on cozy, comfy hoodies & lifestyle tees!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

November 10, 2019

Iceman Runneth Challenge: 31 miles of mud, hills, friends and Oreos

By Ali LopezMRG Contributor Each November, the Bell’s Beer Iceman Cometh Challenge brings thousands of mountain bikers to northern Michigan. The […]

October 24, 2019

Why Run So Far? These Ultra Runners Share All

The idea of running farther than 26.2 miles is a daunting thought for many of us. It also may intrigue […]

October 13, 2019

Ragnar Michigan Recap + Great Beerd Run with Kelly Yauk

Pouring rain, a lightning delay, lots of cowbell, little sleep, scenic views, snacks and stinky eggs, re-connection, and a spectacular […]

September 5, 2019

Marquette Trail 50: Challenging Climbs, Picturesque Peaks, Lake Superior Luciousness

By Ali LopezMRG Contributor As some of you know, I finished my first 50-mile trail run back in June and […]

Recent Podcast Episodes

December 7, 2019

What it takes to shift our mindset and experience wellness breakthroughs

“This year has been a huge year of mental transformation.”  Heather Quinlan, who penned Happy Pace Diaries for the MRG […]

November 26, 2019

Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit

You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]

November 3, 2019

Registration Open for 3rd Annual MRG Winter Weekend Getaway!

Lantern-lit snowshoeing, morning running, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous […]

October 3, 2019

Celebrating our big (and little) fitness + wellness milestones

We take a deep breath and sign up for that race. We register for that fitness class, or go outside […]

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Getting Social


What it takes to shift our mindset and experience wellness breakthroughs https://t.co/qcK23G85Gm

Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit https://t.co/j6hCsT9WGs

Dear Grand Rapids, Michigan: I love your vibe, I really, truly do. But I’m looking for some late-night coffee and I can’t seem to find any downtown coffee spots. Anyone have a great recommendation to share?

Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at... https://t.co/43REggqyDe on @bloglovin

Iceman Runneth Challenge: 31 miles of mud, hills, friends and Oreos https://t.co/LsVCdpYEKL

Iceman Runneth Challenge: 31 miles of mud, hills, friends and Oreos https://t.co/9yjrVgBHxG on @bloglovin

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