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August 15, 2018
Among my earliest childhood memories: sitting in the backseat of our 1974 brown (“Ginger Glow”) Mustang II as it cruised […]
August 14, 2018
By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]
August 12, 2018
When was the last time you ran a 6K race? (That’s 3.72 miles.) How about participating in one that helps […]
August 9, 2018
We all have our favorite Michigan routes – the ones with the perfectly located scenic overlook, or the road with the […]
August 19, 2018
The summer of 2017 started out well for Ali Lopez, with big plans for triathlons as well as trail running […]
July 31, 2018
We’re never quite ready to say goodbye to summer. That’s why this race, the Vineyard to Bay 15K & 5K, […]
It’s end of July — time for a summer check-in! Join Joe and me as we talk about Joe’s running […]
July 25, 2018
I think the mile requires a hybrid type of athlete. We’re half sprinter and half distance runner. I think that […]