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Gear for All Seasons

In need of some new running gear? Check out the Michigan Runner Girl store!

Always Resourceful

Tips to avoid injury and improve performance

Recent Blog Posts

July 19, 2018

Simple, Delicious Ways to Stay Hydrated This Summer

By Ali Lopez MRG Contributor With June and July weather especially hot this year, staying hydrated is critical to remain […]

July 7, 2018

Winner of the VIP Tour and Tasting at Chateau Grand Traverse!

Since this post is overdue — I am so sorry, friends! It’s been one heck of a week here at […]

July 2, 2018

Run Traverse City: 5 Great Summer Trail & Road Routes (and Food Spots!) in the Cherry Capital

Once warm weather hits, the trails call my name—my body itches to climb dirt paths into the woods and get […]

June 27, 2018

{Runner-Wine Lover Giveaway!} VIP Tour and Tasting at Chateau Grand Traverse

In two days, the National Cherry Festival in Traverse City gets underway–a weeklong celebration of the juicy red fruit that […]

Recent Podcast Episodes

July 17, 2018

Trail Running for a Cause—and Fresh Summer Veggies!

West Michigan runner and race director Kevin Curley vividly remembers hearing fellow runner Veronica Constantine’s journey of living with a […]

June 25, 2018

Independence Day Running + Racing

The Fourth of July is almost here — do you have plans for a patriotic race? An MRG favorite to […]

June 19, 2018

WANNABE’s Sara Grey Talks Tenacity and Resilience

Lifelong athlete and former collegiate volleyball player Sara Grey unexpectedly became a mother at a young age, in her 20s […]

June 6, 2018

Emma’s First 26.2: Bayshore Marathon Race Recap

When Emma told me last fall that she wanted to run this spring’s Bayshore Marathon, that she felt ready after a […]

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Getting Social

2 days ago
Simple, Delicious Ways to Stay Hydrated This Summer https://t.co/cEZ4Gu7QMV
2 days ago
It’s been gloriously HOT in Michigan this summer, which is wonderful...but this weather also means it’s especially important to stay hydrated as we keep up with our runs and workouts. On the... https://t.co/lvYM703Cdh
3 days ago
Simple, Delicious Ways to Stay Hydrated This Summer https://t.co/wiWkTXF9Fu on @bloglovin

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