You’ve got a big trip planned this summer, or maybe you’re traveling right now for a spring getaway to someplace tropical — what are your plans for keeping up with your running and exercise routine? This episode gives you ideas for getting your sweat on during vacations, family excursions or business trips. Sometimes it’s not too difficult to fit in exercise — you might be following a training plan and getting the chance to run outdoors, along a new, shady path, can be pretty amazing. Sometimes, though, it can be tough to find the motivation (beach walks and poolside cocktails are calling!) Heather, who just returned from a family spring break trip down south, is joined by running friends (and frequent MRG podcast co-hosts) Lisa Taylor, Pam Carrigan and Erin Henshaw. Each runner shares memorable explorations by foot in far-flung destinations as well as places throughout Michigan that are not too far from home. They all agree: having the chance to discover a new city or locale through running is pretty special.

(You’ll hear Heather talk about a state park she and her family plan to visit this summer, but she couldn’t recall the name of it, and this is the spot she’s talking about: Palms Book State Park in Manistique — Kitch-iti-kiwi, The Big Spring)
*If you enjoy what you’re hearing on the Michigan Runner Girl show, I’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

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