This short and sweet “bonus” MRG episode is all about races in Michigan that benefit the state’s 170 nature sanctuaries, all managed by the nonprofit Michigan Nature Association. The association, which has been protecting Michigan’s natural heritage since 1952, is hosting this series of family-friendly 5Ks. Rachel Maranto, a runner in the Okemos area, joins Heather on the show to talk about these events, which take place throughout the state. Rachel is the regional stewardship organizer for the Michigan Nature Association. She is based in Okemos and is responsible for organizing and working with volunteers to manage the Michigan Nature Association’s nature sanctuaries in the southeastern lower peninsula. To learn more about these 5Ks, visit the Michigan Nature Association’s Facebook page. These events benefit the sanctuaries and endangered animals living in Michigan. The next one is this coming weekend, Saturday, June 4: Kirtland’s Warbler Family Fun Run and 5K in Roscommon.
To sign up for any of these 5Ks and to learn more about getting involved:
Call: MNA office – 866-223-2231
Email: Cassie Miller at
*If you enjoy what you’re hearing on the Michigan Runner Girl show, I’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

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